Chair It Up: Assumption of Risk, Release, and Waiver of Liability

Please read carefully. By joining, buying, or using Chair It Up, you agree to the following.

Talk to your doctor first. Chair It Up is an exercise program, not medical care. Dr. Wilson is your fitness instructor, not your doctor, and nothing in this program is medical advice. Check with your doctor before starting, especially if you have heart, lung, joint, balance, or other health conditions, or have recently had surgery or a fall.
Listen to your body. Stop right away if you feel pain, dizziness, chest pain, or shortness of breath. Call 911 in an emergency. Never push through pain.
Set up safely. Use a sturdy chair without wheels on a flat, non-slip floor. Clear the space around you. Check your resistance band for nicks or tears before each use, and replace it if damaged. If your balance is unsteady, have someone nearby while you exercise.
You understand the risks. Exercise carries risks, including muscle strain, falls, and other injuries. You take part voluntarily and accept these risks.
Release. I RELEASE CHAIR IT UP LLC AND WARREN WILSON FROM ANY CLAIMS FOR INJURY, ILLNESS, OR LOSS ARISING FROM MY PARTICIPATION, INCLUDING CLAIMS BASED ON THEIR OWN NEGLIGENCE, TO THE FULLEST EXTENT ALLOWED BY LAW. This release does not cover gross negligence or intentional misconduct.
Your agreement. You confirm you are 18 or older and have read and understood this waiver. By joining or using Chair It Up, you agree to it. This waiver is governed by the laws of Texas.